To the age-old Vedic Ayurveda: All about body massage oil

Body oil and its high yield benefits do have a connection from the past ayurvedic era. This is something that can treat and benefit the body in many ways. The practice of body massage oil has been an age-old process, and the name of this process is called Abhyanga, which was earlier very much in use. Spa’s and fancy parlors now a day’s charge so much and apply all the age-old ancient techniques. To date, body massage oils are considered the best way to release stress and toxin energy to give you a fresh and rejuvenated feeling after your hectic schedule.

Body massages oil and its benefits-

The body massage oil has so many uncountable benefits that cannot be listed here at once. Any problems with your machine to your own body, this one top solution will serve you the best. From headache to knee and joint pain to fatigue, anxiety, stress, any problem, you will get different types of oils and different types of massages for it. The massage will also tone and shape your body in a very different way, not only so several Oil has different benefits and can be used in different ways.

What is Abhyanga?

This is a unique massage technique of your body and is derived from the Sanskrit word love, which states how unique the technique is. Here the massage is very light, focused only on your body’s skin and not the muscles. Any essential can only be used here, which leaves your skin smooth and glowing and very healthy. This does not need a therapist and can be done by you on your own as well.

Best Body oil for you-

Choosing the Best Oil for one is an essential and essential process of body massage. Good body oil will loosen all the knots and muscles and release all the stress that you have. These results in gorgeous and glowing skin. Picking up very random and any oil will not at all help you, so let us see which helpful body oils:-

  • Sweet Almond Oil: 

If you have dehydrated and rough skin, this is the Oil for you as it will leave your skin smooth with a glass finish. This Oil is a little greasy but not heavy and has a perfect finish, and suitable for all skin types. This Oil has the benefit of protecting you from UV rays and keeps your skin away from all kinds of itchiness. Tan and sun-damaged are also removed if you use this Oil.

  • Coconut Oil: 

This acts as your best buddy and brings that young and child-like glow as well as softness out from your skin. We all know coconut oil is loaded with antioxidants which is beneficial for your skin. Coconut oil keeps your skin moisturized and healthy and also keeps that youthful glow in it.

  • Castor Oil- 

best known for a pain reliever, this Oil is hefty and stays for such a long time, giving you relief from the pain. This will help you increase your immunity and does boost circulation. This also helps in getting rid of cysts and moles. This also helps in acne treatment and dryness in your skin.

  • According to Ayurveda, Sesame Oil 

is one of the best oils and has many benefits for repairing damaged skin. Most of the treatment and massage in Ayurveda is done with the help of this Oil. Best Oil for treatment of tanning, fine lines or sunspots, etc.

  • Olive Oil- 

very light Oil used in general massage. This Oil is used in massage several times, giving a moisturizing effect to the skin. This helps release stress and relieves spring, swelling, or any pain.

  • Jojoba Oil-

This is not Oil, but this is a wax extracted from the jojoba plant. This body massage oil contains antibiotic properties and hence can treat acne, acute dermatitis pain, etc.

  • Neem oil-

Body massage oil that can be used with other oils is best for acne, wrinkles, itchiness, etc. Neem oil makes the skin look ever young and beautiful.

Well, these were all the oils that are beneficial for your body one way or the other. I massaged, this Oil will rejuvenate you and your body and help one in many ways. They also help in keeping the skin young and beautiful as well as have so many benefits. Apart from these, several other oils can be mixed with this Oil. Each of them has a unique aroma and property that helps you in a way or the other. So let us know what these oils are and how it benefits us.

  • Lavender Oil: 

Like its name and smell, this Oil is a calming agent and helps stress release and helps in sleeping. This Oil can be used with any carrier oil like coconut, almond, etc., and you will get relief from anxiety, stress, irritation, etc.

  • Lime Oil: 

This is an oil that acts as a purifier if added to your bath water and adds that freshness and refreshment to your life.

  • Basil Oil: 

The Essential Oil can be infused with other body massage oil, adds immunity to your body, and also helps in migraine, mental fatigue treatments. This is very helpful and treats so many problems if infused and applied correctly.

  • Rose Oil:

 Oil, which lights up your body and the entire room where you are applying it. These calm one own and relieve’s one from any stress or anxiety. This helps in boosting skin and also helps in the relief of menstrual cramps, headaches, etc.

These are some of the body massage oils that, if appropriately used or mixed, will surely help you and your skin, body to be in a perfect state and very young till along time. They are accommodating and go with all the Vedic age-old techniques of a healthy and well-maintained body. We hope you will get the best Oil for yourself and will benefit from it. Thus once again, proved aging process is the best and will remain the best.

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